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Frequently Asked Questions

*Take Only as Directed.

Overview & Uses

If you're losing sleep, you're not alone. One in three adults experiences occasional sleeplessness.

Simply Sleep is the non-habit forming sleep medicine with nothing more than what helps you sleep. It’s for those nights when you simply want to sleep.

While everyone has different sleep needs, the National Sleep Foundation recommends that most people get 8 hours of sleep per night. And it's not just the number of hours that count—it's also the quality of the sleep. It's important to get an uninterrupted, restful night's sleep.

You're probably not getting the sleep you need if you:
  • Feel groggy and lethargic in the morning
  • Feel drowsy during the day
  • Need more than 30 minutes to fall asleep
  • Wake up frequently during the night and have trouble getting back to sleep

Uses
Simply Sleep provides relief of occasional sleeplessness.


This website contains the most current Drug Facts labeling information, and may differ from labels on product packaging you may have. If there are any differences between this website labeling and product package labeling, this website labeling should be regarded as the most current.
Available As

For adults and children ages 12 years and older:

Simply Sleep

Caplets
Directions

Do not take more than directed.
Overdose warning: In the case of overdose, get medical help or contact a Poison Control Center right away. Quick medical attention is critical even if you do not notice any signs or symptoms.

Adults & Children 12 years and over:

  • Take 2 caplets at bedtime if needed or as directed by a doctor.
Children under 12 years: Do not use
Ingredients

Active Ingredient: Diphenhydramine HCl
Purpose: Nighttime sleep aid


One caplet contains: calcium 20 mg

 
Active Ingredient Inactive Ingredients
Caplet Diphenhydramine HCl 25 mg in each caplet Carnauba wax, cellulose, croscarmellose sodium, dibasic calcium phosphate, FD&C Blue #1, hypromellose, magnesium stearate, polyethylene glycol, polysorbate 80, titanium dioxide
Warnings

Do not use:

  • In children under 12 years of age.
  • With any other products containing diphenhydramine, even ones used on skin.
Ask a doctor before use if you have:
  • A breathing problem such as emphysema or chronic bronchitis.
  • Trouble urinating due to an enlarged prostate gland.
  • Glaucoma.
Ask a doctor or pharmacist before use if you are taking sedatives or tranquilizers.

When using this product:
  • Drowsiness will occur.
  • Avoid alcoholic drinks.
  • Do not drive a motor vehicle or operate machinery.
Stop use and ask a doctor if:
  • Sleeplessness persists continuously for more than 2 weeks. Insomnia may be a symptom of a serious underlying medical illness.

If pregnant or breast-feeding, ask a health professional before use.

Keep out of reach of children.

Overdose warning: In the case of overdose, get medical help or contact a Poison Control Center right away. (1-800-222-1222). Quick medical attention is critical even if you do not notice any signs or symptoms.
Storage & Package Safety

Tamper Evident Packaging

  • Blister Carton: do not use if carton is opened or if blister unit is broken.
  • Bottle Label: do not use if neck wrap or foil inner seal imprinted with "Safety Seal®" is broken or missing.
  • Pouch: do not use if pouch is opened.
  • Bottle Carton: do not use if carton is opened or neck wrap or foil inner seal imprinted with "Safety Seal®" is broken.
  • Store between 20-25°C (68-77°F).
  • See panel for lot number and expiration date.

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