You can take the following quick, easy steps as a first line of defense to help get immediate relief.
If these steps don't work, try an effective headache reliever such as
Extra Strength
TYLENOL®.
Sit down with your elbows on the table and your fingertips on your scalp (under your hair).
Press and move your fingers in small circles, working your way back over your head.
Sit up and place your fingers on the ridge at the base of your skull. Lean your head back as you
press and move your fingers in circle.
Sit up and place your right arm on your left shoulder, pressing fingers into the muscle and
working in small circles, raising and lowering the shoulder to get a deeper massage. Repeat with
your left hand on your right shoulder.
Now try some simple stretches to help relax you. Lean your head gently to the right, toward your
shoulder. Hold for a few breaths. Repeat toward the left.
By registering, you agree to receive additional communications regarding product information, promotions, newsletters and surveys from our site. If you choose to register with a social provider, certain information will be shared by your social provider with our site.
This is what will be displayed publicly to other users when you write a review or blog post. If you do not specify a display name, your given name will be used.
Looks like you have an existing account with us. We have made some changes to our site and we need you to create a new password in order to login. Click send to recieve an email with instructions on how to create your new password.
All Fields required, unless otherwise indicated
Will be used as your user name
By submitting your information above, you agree that the information you provide will be governed by our site's Privacy Policy.